Conscious Coconut Oil is jam-packed with lauric acid, which is a natural antibacterial, anti-fungal, and anti-viral. It is known to reduce candida, fight bacteria, and create a hostile environment for viruses. Coconut oil also boosts an already weakened immune system by improving white blood cell counts, which helps the body directly fight viruses.
Add a dollop of Conscious Coconut Oil to your smoothies, cereal, yogurt or our favorite way – in your morning coffee. Although its best to ingest raw, unheated coconut oil it is also great for baking, stir-frys or as a dairy free replacement to butter.
Stay tuned for weekly Conscious Coconut Oil uses and advice on how to use coconut oil daily.