Rise and Shine Coconut Family! It’s cold & foggy here in Florida so we decided to whip up our superfood boosted Conscious Coconut Chai to get the week started!
+ Organic Black Tea
+ Organic Conscious Coconut Oil
+ Ginger Knob
+ Almond Milk
Brew 2 cups of hot, organic black tea. Add 1 tablespoon organic coconut oil + 1/4 teaspoon ground cinnamon & cardamom, 1 fresh ginger knob, 1 splash of almond milk and a teaspoon of honey.
If I were stranded and could only choose one beverage, I would probably take chai. A powerful blend of tea, herbs and spices, chai has been cherished for centuries in India to preserve health and increase peace of mind. But, the more we learn about chai, the more benefits we find. In addition to improving digestion, chai enhances the immune system, fights inflammation and has antioxidant properties. It has also been suggested that chai has antibacterial and anti-cancer effects.