June 7th, 2016 | In: Coconut Oil Uses | By: DC

Featured: Cooking with Coco Pt. 2

Here is a wonderful post from our friends over at Nina Dunedin! People may often think of coconut oil as being ‘sweet.’ However, she quite lends herself to being savory. This week we prepared a bright and textural vinaigrette with Conscious Coconut oil. This hearty vinaigrette is inspired by one of my favorite dressings as [...]

June 4th, 2016 | In: Coconut Oil Uses | By: DC

Featured: Cooking with Coco

Here is a wonderful post from our friends over at Nina Dunedin! Something new is brewing! We’d like to announce our collaboration with a fellow entrepreneur serving the world a product with love and integrity. Conscious Coconut sells fair trade organic coconut oil across the US, and for every tube that is sold she provides [...]

October 4th, 2015 | In: Thoughts | By: DC

Coconut Oil + The Desert

I’m on my way back from an awesome trip to Palm Springs, California. I’m a beach baby but my soul loves the desert. The weather is vastly different than Florida though. Both are 100 degrees but with Florida humidity sometimes you can’t figure out if its raining or not; and Palm Springs is super dry [...]

October 2nd, 2015 | In: Thoughts, Travel | By: DC


I love everything about Wanderlust. I am inspired by every post I read, event attended and now avocado toast eaten at their new space called Wanderlust Hollywood. When I lived on Bali I spent my days at the Yoga Barn in Ubud and always dreamt of a place similar here in the States. Think of [...]

October 1st, 2015 | In: Coco Info | By: DC

October is National Fair Trade Month!

Have you ever wondered what it means to be Fair Trade Certified? Thousands of growers and workers worldwide have dedicated themselves to the production of coconut oil. We have their knowledge, skill and artistry to thank for our amazing coco! Most coconut oil is grown and pressed in developing countries, which often lack fair wages [...]

September 20th, 2015 | In: Coconut Oil Uses, Thoughts | By: DC

What I love to eat!

I’ve been exceptionally mindful of what I put in this belly since starting Conscious Coconut. I’m traveling and on the road all day and sometimes, I just forget to eat. I’m busy and as 2-3pm comes around - I crash, have a headache and get grumpy; as would be expected. It became quickly apparent that [...]

August 30th, 2015 | In: Thoughts | By: DC

Hunger Action Month

Welcome to Spoontember….I mean, September - also known as Feeding America’s Hunger Action Month! Hunger Action Month was established in 2008 and is a nationwide campaign committed to “going orange” + raising awareness about hunger in the States. It is our opportunity to be a part of a month-long movement that has a real + [...]

August 11th, 2015 | In: Thoughts, Travel | By: DC

SAGE Conference – Susan Solovic “The Girl’s Guide to Building a Million-Dollar Business”

What an inspiring and interesting woman! I really enjoyed her session at the Sage Conference called “The Girl’s Guide to Building a Million-Dollar Business”. Beautiful, blonde, and strong in her stance and speech - she definitely had my attention. The session began with her inquiring “why did you go into business?”. Hands popped up with [...]

August 11th, 2015 | In: Thoughts, Travel | By: DC


I’m a traveler. I love it. I love packing. I love planes, trains, tuk-tuks, automobiles, boats, motorcycles, horses, bicycles, overnight buses, and trolleys. I love airports. I love the lines. I love when my boarding pass pops up in the passbook app on my iPhone. I love when they call my boarding zone. I love [...]

August 5th, 2015 | In: Thoughts | By: DC

Healing Yourself After Surgeries

So…I was a gimp. Words create your reality so I don’t call myself that anymore, but nonetheless I’ve got a few physical quirks. In 2009 I tore my achilles, finding myself in a wheelchair and beautiful black boot for 3 months. My friends didn’t mind because we always ended up front row of concerts (OAR!). [...]