
Your Family Roadtrip Packing List - Wellness Edition
Road Trippin’ with Heart: The Ultimate Family Wellness Packing List
Ah, the summer road trip: windows down, snacks flying, siblings negotiating over music control like it’s a hostage situation. It’s chaotic, it’s hilarious—and with a little intention, it can be wildly wonderful.
At Conscious Coconut, we’re all about turning the journey into something just as nourishing as the destination. That means car rides without clutter, snacks that won’t send your kids into sugar orbit, and wellness essentials that keep your whole crew feeling like their sunniest selves.
Here’s our guide to a summer road trip that’s equal parts organized, grounded, and joyfully messy in the best way.
Car Accessories That Keep the Peace (and the crumbs contained)
A family car without a trash bin? Rookie move. This leak-proof lifesaver catches everything from banana peels to mysterious snack wrappers no one claims.
Meet your backseat MVP: a cuddly travel buddy that doubles as a nap pillow and peacekeeper.
Soft and ideal for car naps, roadside picnics, impromptu snuggles, or creating a fort when the “Are we there yet?”s start.
Your kids on-the-go art studio! Plus keeps crayons, snacks, screens, and tiny toys right where they belong: not under your seat.
The ultimate snack station for picky eaters and lunchbox connoisseurs alike. Variety? Check. No spills? Double check.
For when your sunglasses deserve more than the cupholder (and you’re tired of sitting on them).
It's an ice pack, no its a bag no its just awesome. Keep in the freezer for to keep roadtrip snacks & leftovers cold all day long. It flattens and folds up for super efficient storage and packing. We're also big fans of their snack pouches & lunch boxes for hikes and other activities!
Healthy(ish) Snacks They’ll Actually Eat
You don’t have to choose between goldfish crackers and chaos. These are the snacks that strike a balance—nutrient-dense, delicious, and road-trip approved by both parents and picky 5-year-olds.
Savory. Crunchy. Surprisingly addictive. Like chips, but yummier.
Bananas
Zero prep, zero mess, 100% nature’s energy bar.
Unreal Coconut Chocolate Minis
Candy, but make it coconut-forward and not loaded with junk.
Wholesome little bites packed with oats, seeds, and “just enough sweet” to keep everyone smiling.
Sweet, a little sticky and the snack that supports fiber on the road
Like that other canister chip brand… but without the regrets.
Wellness Kit: Because Someone Will Definitely Get a Bug Bite
The road may be winding, but your wellness routine doesn’t have to be. This kit keeps you prepared for every “oops,” “ouch,” and “are we almost there?”
Because you’re the driver, DJ, snack ref, and occasional therapist. Take the edge off, naturally.
Here’s a great option for the littles!
Motion sickness? Not today. These magic wristbands work like tiny wellness superheroes.
Herbal Dramamine Gummies (for Kids)
Gentle, effective, and no drowsy zombies in the backseat.
For minor scrapes and major drama. Bonus: they’re actually cute.
Stays for days! We struggled with molluscum earlier this year and these saved us. Non-irritating and great for sensitive skin
ThinkSport Mineral Sunscreen (SPF 50)
Clean ingredients. Serious sun protection. No white ghost faces.
SPF in a refreshing mist? Yes, please. Protect yourself from the sun barreling down for hours on your road trip.
Your holy grail. This USDA Organic coconut oil does it all—heals scrapes, calms sunburn, nipple balm, and moisturizes everything. You’ll wonder how you ever traveled without it.
All of the above in an easy-to-use wipe! Our go-to for diaper rashes, makeup remover and more.
Smells great, keeps the bugs away, and skips the DEET. Nature (and mom) approved.
Entertainment for Soulful (and Sanity-Saving) Travel Moments
Let’s be real—entertainment is the unsung hero of a smooth family road trip. And we’re not talking about back-to-back screens. We mean mindful, engaging, and even a little inspiring—options that help your family grow, giggle, and stay grounded between rest stops.
Whether you’re looking for a calm coloring moment, a deep podcast convo, or a kid-friendly fact-fest, these are our top picks to bring along:
Podcasts for the Whole Family
Turn the backseat into a game show! This lively podcast keeps curious minds busy and turns “Are we there yet?” into “Next question!”
Adventure from the passenger seat with real travel stories that spark imagination and wanderlust in kids and grown-ups alike.
For the adults (or teens who love a good mic drop), Jay brings heart-forward wisdom and conversations that make the miles feel meaningful.
Books & Mindful Activities
Perfect for quiet time in the backseat or winding down after a long day. Calming, creative, and just the right amount of cozy.
Stories, songs, and crafts that introduce little ones to Japanese culture. Learning and play, beautifully combined.
The Stationery Shop by Marjan Kamali
For the grown-ups: a poetic, soul-stirring read that’ll keep you turning pages long after the kids fall asleep.
How to Love Better by Yung Pueblo
Gentle wisdom, deeper connection, and loving presence in a travel-sized paperback. Perfect for a moment of reflection at a scenic stop.
An absolute gem for curious kids (and curious parents!). A visual journey across the globe filled with wild facts and fun illustrations.
When ipad time is over, these 12 dry-erase cards are filled with popular restaurant names, car brands, road signs, and other fun objects that your children can search for from the car window.
All hail Wikki Stix! They take up minimal space, are mess-free and keep my kids entertained for hours, anywhere. They are endlessly reusable and great for fidgety fingers.
Hours of space-saving imagination with these awesome playtime pads. They can play a travel agent, police, librarian, waiter, teacher or doctor. We love these at home or on the road!
We love these 5-minute drawing lessons that teach your kids how to draw fun summer-themed pictures from beach balls to sailboats, fireworks to ice cream.
The Journey is the Destination
By packing entertainment that nurtures creativity, encourages connection, and aligns with your family’s mindful values, you create space for magic—not meltdowns.
Because conscious travel is about more than just where you’re going—it’s how you get there. With these joyful distractions in your back pocket, your road trip playlist just got a whole lot deeper (and quieter, too).
Mindful Miles, Happy Memories
With a car full of calm vibes, healthy snacks, and wellness must-haves, your summer road trip can feel less like a marathon and more like a memory in the making. From scenic detours to snack breaks in the shade, these small tools bring big peace of mind.
So load up the car, grab your Conscious Coconut, and let the journey be the destination.