5 Science-Backed Benefits of Peppermint for Your Skin This Holiday Season

With the holiday season here, peppermint is popping up everywhere, from festive lattes to candy canes. But beyond its familiar scent, peppermint has some impressive, science-backed benefits for your skin. Known for its cooling, soothing effects, peppermint oil is shown to boost circulation, calm sore muscles, and naturally purify the skin. This holiday season, we’re excited to share the research behind these powerful benefits, showing why our Provence Peppermint Scrub deserves a place in your skincare routine. Whether you're prepping for holiday gatherings or relaxing after a busy day, peppermint is more than just a treat—it’s a science-backed way to keep your skin refreshed and healthy all winter long.

1. Improved Circulation for Healthier, Glowing Skin

Science Says: Studies show that menthol, the active component in peppermint, increases blood flow to the skin when applied topically. Increased blood circulation promotes oxygen and nutrient delivery to skin cells, helping to keep the skin healthier and more resilient over time (Koyama et al., 2014).

How Our Scrub Helps: With each use, this peppermint scrub gently exfoliates away dead skin cells while the menthol enhances circulation, supporting a radiant, youthful appearance.

2. Muscle Recovery with Cooling Menthol and Anti-Inflammatory Properties

Science Says: Menthol has proven analgesic (pain-relieving) and anti-inflammatory properties, making it ideal for soothing sore, overworked muscles (Roh et al., 2021). Studies in sports medicine have highlighted menthol’s effectiveness in reducing muscle soreness, especially after intense exercise.

How Our Scrub Helps: After a workout or a long day, massage the scrub onto sore areas to relieve tightness and tension. The cooling sensation provides instant comfort, while the anti-inflammatory effects work to reduce swelling and support muscle recovery.

3. Antimicrobial Qualities for Clearer Skin

Science Says: Peppermint oil is rich in compounds like menthol and menthone, which have shown antibacterial and antifungal properties (Hussain et al., 2010). This makes peppermint oil effective in reducing bacteria on the skin’s surface that could lead to breakouts or irritation.

How Our Scrub Helps: With natural antimicrobial properties, our peppermint scrub works to keep skin clean and reduce the risk of blemishes. The organic sugar exfoliates, the coconut oil moisturizes, and the peppermint helps cleanse—creating a balanced, effective skincare experience.

4. Cooling Sensation for Calming Redness and Inflammation

Science Says: Studies on menthol’s effects reveal that it activates cold-sensitive receptors in the skin, providing a cooling sensation that helps reduce redness and calm irritated skin (Green, 2008). This effect makes peppermint oil useful for soothing inflammation, especially for those with sensitive skin or conditions like eczema.

How Our Scrub Helps: The cooling sensation from peppermint essential oil, combined with gentle exfoliation, calms inflamed or red skin, leaving it smooth and balanced. Especially useful for irritated skin after exposure to sun or pollution, this scrub can provide instant, soothing relief.

5. Uplifting Aroma for Mental Refreshment and Stress Relief

Science Says: Peppermint’s aroma has been shown in research to reduce fatigue, enhance alertness, and even improve mood (Moss et al., 2008). Studies suggest that inhaling peppermint oil can impact brain function by increasing cognitive performance and reducing feelings of anxiety or stress.

How Our Scrub Helps: The peppermint aroma in our scrub creates an energizing, spa-like experience that can help uplift your mood while you pamper your skin. A gentle scrub session not only refreshes your skin but also supports a positive, relaxed mental state—ideal for starting or ending your day with a dose of self-care.

Why Choose Our Provence Peppermint Coconut Oil Sugar Scrub?

Conscious Coconut's Provence Peppermint Coconut Oil Sugar Scrub is designed with your wellness in mind. Multitasking to both exfoliate and moisturize, this scrub is made to enhance your body care rituals. Made to order in small batches with organic, fair-trade, and minimal ingredients, each scrub is made with love. The blend of exfoliating organic sugar, soothing and hydrating coconut oil, and invigorating peppermint oil provides a natural, scientifically backed approach to skincare.

Experience the science-backed benefits of peppermint essential oil with our all-natural, sustainably crafted Provence Peppermint Coconut Oil Sugar Scrub, and treat your skin to the glow, relief, and rejuvenation it deserves.  Available for a limited time, this seasonal sugar scrub is a soothing and festive gift for yourself or loved ones. 

 


References

  • Green, B. G. (2008). Menthol modulates oral sensations of warmth and cold. Physiology & Behavior, 95(4), 572-576.
  • Hussain, A. I., Anwar, F., Hussain Sherazi, S. T., & Przybylski, R. (2010). Chemical composition, antioxidant and antimicrobial activities of basil (Ocimum basilicum) essential oils depends on seasonal variations. Food Chemistry, 108(3), 986-995.
  • Koyama, S., Purkayastha, S., & Usunier, N. (2014). Transient receptor potential melastatin 8 (TRPM8) channel and blood flow in human skin. Clinical Autonomic Research, 24(4), 213-220.
  • Moss, M., Hewitt, S., & Moss, L. (2008). Modulation of cognitive performance and mood by aromas of peppermint and ylang-ylang. International Journal of Neuroscience, 118(1), 59-77.
  • Roh, J. H., Jeong, M. S., Lee, J. W., & Song, S. H. (2021). Menthol: Clinical utility for pain relief and health benefits. Journal of Pain Research, 14, 1789-1797.