The Conscious Collective
Antimicrobial Properties of Oil Pulling with Coconut Oil
One of the endless natural uses of coconut oil is oil pulling. Oil pulling is the practice of swishing coconut oil in your mouth for a period of time to produce antimicrobial health benefits. Oil pulling is an essential part of oral hygiene because bacteria in the body builds up in the mouth and swishing with oil helps to fight and wash the bad bacteria away. There are no side effects of oil pulling so it's beneficial for everyone!