Antimicrobial Properties of Oil Pulling with Coconut Oil

Antimicrobial Properties of Oil Pulling with Coconut Oil

One of the endless natural uses of coconut oil is oil pulling. Oil pulling is the practice of swishing coconut oil in your mouth for a period of time to produce antimicrobial health benefits. Oil pulling is an essential part of oral hygiene because bacteria in the body builds up in the mouth and swishing with oil helps to fight and wash the bad bacteria away. There are no side effects of oil pulling so it's beneficial for everyone!

6 Spring Healthy Habits You Can Do from Home

6 Spring Healthy Habits You Can Do from Home

Spring has officially sprung, but it came a little differently this year. Since our normal routines have been altered, it can be easy to feel unmotivated and sluggish. Even though most people aren’t allowed to leave their house due to COVID-19, it’s important to keep a healthy routine. Let’s celebrate the start of spring together by kick-starting some healthy spring habits. 
Dry Hands from Antibacterial Wipes, Soaps, and Chemicals? Moisturize AND Fight Germs with Organic Coconut Oil

Dry Hands from Antibacterial Wipes, Soaps, and Chemicals? Moisturize AND Fight Germs with Organic Coconut Oil

Let’s face it, our hands are dry and flaky from all of the washing we’ve been doing. With all of the antibacterial wipes, soaps, and chemicals we’ve been using, our hands most definitely need some hydration and moisturization. The good news is that giving our hands some love and treating dryness is easy! 
Fight the Flu the All-Natural Way with Coconut Oil

Fight the Flu the All-Natural Way with Coconut Oil

We’re in the midst of an international emergency and while there is not yet a vaccine for COVID-19, there are ways we can fight the virus and other illnesses. According to Nutra Ingredients-Asia, the Philippines is looking to study virgin coconut oil as a potential treatment for the coronavirus (COVID-19) which has since infected more than 80,000 people and killed more than 2,800 worldwide.
Goodbye Winter Skin: Try These Beauty Rituals to Get Spring Ready

Goodbye Winter Skin: Try These Beauty Rituals to Get Spring Ready

With the new year well underway and the spring season approaching, it’s time for some change. A fresh start is always a good idea when it comes to a new season. We are finally saying goodbye to that cold weather and hello to sunshine and warmth.
5 Ways to Get Your Skin Hydrated for Spring

5 Ways to Get Your Skin Hydrated for Spring

We’re springing forward and saying goodbye to winter skin! But why does it always seem like winter lasts for years? If you’re one who struggles with aggravating skin conditions during the colder months of the year, this article is for you!
Spring Break Wellness Essentials: Your Packing List

Spring Break Wellness Essentials: Your Packing List

It’s that time of the year when we wave goodbye to winter and say hello to warmer weather! We don’t know about you, but we are more than ready for it. Whether you’re hitting the sun in Mexico or snowboarding down the slopes in Colorado, you need these must-have spring break essentials!
How to Get Glowing Skin for Spring Break

How to Get Glowing Skin for Spring Break

Winter is coming to a close and we’re more than ready for the start of warmer weather and beach days! Are you prepping for that spring break trip with your friends in a couple of weeks and want the best skin possible? It’s officially time to say goodbye to dull and dry winter skin. 
Coconut Oil Hair Mask for Healthy Hair: DIY

Coconut Oil Hair Mask for Healthy Hair: DIY

Sometimes your hair just needs a little bit of TLC. There’s no time for bad hair days here! Want to achieve soft, shiny, and healthy hair?  You can’t go wrong with a budget-friendly DIY hair mask before a hair washing day!
DIY Spa Night at Home with Coconut Oil

DIY Spa Night at Home with Coconut Oil

Taking care of your body at the end of a long day is super important. It’s easy to get carried away with work and the daily hustle and forget about taking care of yourself,  so we are going to lay out tips and tricks that will give you the best treat ‘yo self spa night at home.