6 Mothers Day Gift Ideas for New and Expecting Moms

6 Mothers Day Gift Ideas for New and Expecting Moms

Totally in love and completely exhausted - the best gift for a new mom? A break! But since we can't wrap that up with a bow - the best things for new and expecting moms this Mother's Day is essentials to keep both them and the baby comfortable and healthy. Check out these 6 lifesavers below for those first 100 days!
5 Ethical & Sustainable Mothers Day Gift Ideas for 2021

5 Ethical & Sustainable Mothers Day Gift Ideas for 2021

If you're shopping for a mama that's a conscious consumer looking for sustainable brands and swaps for their items- you've come to the right place! Check out these 5 sustainable Mother's Day gifts below for the sustainable mother in your life.
6 Mindfulness & Yoga Mother's Day Gifts for the Mindful Mom

6 Mindfulness & Yoga Mother's Day Gifts for the Mindful Mom

Treat the new or seasoned yoga-loving & mindful mama in your life to some unique gifts that will help relieve daily stress, strengthen her practice, and say namaste in no time!
7 Steps To Getting The Best Sleep Of Your Life

7 Steps To Getting The Best Sleep Of Your Life

While the conversation around sleep is shifting, it’s still true that many of us aren’t getting the quantity and quality of sleep we need. If getting your 7 to 9 hours seems impossible, then keep reading for tips that’ll not only make better sleep achievable, but a regular habit you’ll be happy you started.
6 Small Sustainable Changes You Can Make This Earth Day (And Beyond)

6 Small Sustainable Changes You Can Make This Earth Day (And Beyond)

Read on for six ways you can begin switching up your habits in support of the earth today, and after you finish, we encourage you to take a moment to step outside and stand in gratitude for all that nature and the world offers us each day.
Beat The Sunday Scaries With These 7 Restorative Tips

Beat The Sunday Scaries With These 7 Restorative Tips

The Sunday Scaries aren’t new, and if you’ve experienced the above scenario before, you probably agree that they’re the only bad thing about the weekend. That’s why we rounded up seven tips to proactively fight off the phenomenon and make Sunday the day you look forward to all week long. Read on to learn how you can set yourself up for Sunday success and shut the scaries down
From Eczema, To Rashes, To Everything In Between—Here’s How Coconut Oil Can Help Fight Inflammation

From Eczema, To Rashes, To Everything In Between—Here’s How Coconut Oil Can Help Fight Inflammation

We’ve said it before and we’ll say it again (and again and again): Coconut oil can help our bodies in countless amazing ways, making it our go-to natural resource. The remedy of choice we’re diving into today? Skin inflammation. Redness and rashes, itching and eczema, coconut oil is a tried-and-true way to relieve irritation.

Try These 7 Daily Tips For A Week Of Game-Changing Skincare

Try These 7 Daily Tips For A Week Of Game-Changing Skincare

We’re breaking down our top seven skin-saving practices into a daily plan, so you have everything you need to get started with our tips for skin that’s healthy and glowing, every day of the week.
Enhancing Massage's Therapeutic Benefits With Bamboo

Enhancing Massage's Therapeutic Benefits With Bamboo

Discovering new modalities in massage can be so invigorating because it is one of the world’s oldest forms of medicine, along with food, herbs, meditation and prayer. The Bamboo Fusion Massage is an innovative treatment that combines heat, natural tools and rhythmic massage movements to relax the body and rejuvenate the soul.
Green Spas Aren’t a Trend—They’re a Movement: Easy and Accessible Ways to Practice Sustainability at Your Spa

Green Spas Aren’t a Trend—They’re a Movement: Easy and Accessible Ways to Practice Sustainability at Your Spa

Now more than ever, spa guests are considering the sustainability of their wellness routines. Environmental wellness is top-of-mind as we make decisions regarding the practices that support our mental and physical health. But as many spas are doing everything they can to stay afloat, the time and financial commitment of “going green” and overhauling your business may be enough to make you write off the initiative completely.