I’m a traveler. I love it. I love packing. I love planes, trains, tuk-tuks, automobiles, boats, motorcycles, horses, bicycles, overnight buses, and trolleys. I love airports. I love the lines. I love when my boarding pass pops up in the passbook app on my iPhone. I love when they call my boarding zone. I love my passport and the matching holder and luggage tag. I love the snacks I pack...

At first, it was such a monster of a question when asked “why coconut oil?”. I would mumble, “well, it has these properties and it functionally acts like this and that, and you can use it in these 5000 ways blah, blah”. My response nowadays is, “what can you NOT use it for”. I don’t mean to be a sass, its just that over the last few years, it’s proving to be true.

I’m not really here to...

You should be your own best friend. One aspect of the relationship with myself (“self-ship”) would be my yoga practice. It is similar to mirror work yet feels like I am chatting with another person. I have worked hard to hear my inner guide and so that conversation is loud. Its like the best version of myself, family, best friend, teacher and magic carpet all rolled into one. I know my...