The Conscious Collective
Enhancing Massage's Therapeutic Benefits With Bamboo
Discovering new modalities in massage can be so invigorating because it is one of the world’s oldest forms of medicine, along with food, herbs, meditation and prayer. The Bamboo Fusion Massage is an innovative treatment that combines heat, natural tools and rhythmic massage movements to relax the body and rejuvenate the soul.
Green Spas Aren’t a Trend—They’re a Movement: Easy and Accessible Ways to Practice Sustainability at Your Spa
Now more than ever, spa guests are considering the sustainability of their wellness routines. Environmental wellness is top-of-mind as we make decisions regarding the practices that support our mental and physical health. But as many spas are doing everything they can to stay afloat, the time and financial commitment of “going green” and overhauling your business may be enough to make you write off the initiative completely.
The Scoop On Superfoods: Why Coconut Oil Is The Heart-Healthy Ingredient You Need To Try
The list of superfoods is lengthy, and they’re thankfully now getting the spotlight they deserve in Western culture. Praised for being packed with essential nutrients (vitamins, minerals, antioxidants, and more), these mood-boosting, energy-enhancing, and overall health-promoting foods have long been used in other cultures as a part of their nutritional and medicinal practices.
It’s Time We Embrace—Not Erase—Cellulite And Stretch Marks. Here’s How Coconut Oil Can Help.
Learn the tips and tricks we swear by for *embracing* not erasing, stretch marks and cellulite. Learn how coconut oil can help you take care of your skin and treat your body with the love, care, and attention it deserves—imperfections and all.
Healthy Hair Doesn’t Have To Mean High-Maintenance—Here Are 5 Tips That Prove Exactly That
As much as a bottle can try to convince you that you’ll find the secret to shiny locks inside, you’ll find more luck, and healthier hair, in the habits you practice every day. From foods that boost hydration to conditioning tips that help you maintain moisture, read on to learn how you can take care of and style your hair to perfection—for post-quarantine and beyond.
Shake Up Your Shower Routine and Deep Condition With Coconut Oil
Get the deets on how you can hydrate your locks with CoCo for hair that’s soft, smooth, strong, and totally frizz-free. This is the beauty DIY you need to try right away!
Ready To Spring Clean Your Routine? Try These 7 Upgrades For A Much-Needed Refresh
Spring has sprung and we couldn’t be happier (or frankly, more relieved) to welcome the season ahead. We’re shedding the sluggishness of winter and ready to let in all that the spring months have to offer: warmer weather, bluer skies, and more time spent soaking up the sun. Here are seven upgrades you can make to your daily wellness, movement, and beauty routines to step into spring feeling rejuvenated, inspired, and ready for whatever may come.
Beauty Routine Need An Overhaul? Here Are 12 Ways Coconut Oil Can Help
Investing in your beauty routine doesn’t have to mean dropping hundreds of dollars on products with miles-long ingredient lists. Once you ditch the idea that effective has to mean expensive (it doesn’t!), you’ll begin to discover that the beauty routines that give the best results are often the simplest and most streamlined. So if you’re new to coconut oil and ready to jump into all of its amazing benefits for your beauty routine, read on to get our tips below.
5 Ways Coconut Oil Helps Support Healthy Digestion
We’ve written before about the reasons why coconut oil is a game-changer for gut health, but knowing the benefits alone doesn’t necessarily make it easy to ramp up your routine for optimal digestive health. We get it—and we’re here today to give you a step-by-step guide to making coconut oil a part of your digestive health-boosting habits. Ready to get started? Let’s jump in.
Oil Pulling Is The Ayurvedic Practice Your Morning Routine Needs
While we may have once thought that a productive day starts with taking a dive into your inbox first thing, we’re here to set the record straight. Starting your morning responding to emails may seem like a smart way to get ahead, but it often leads to burnout only a few hours later. What really sets us up for a successful day? Tending to ourselves first with restorative and supportive practices that help us pour into our bodies and minds.